Melissa Urban - The New Whole30 (Corte Madera Store & Online)

Melissa Urban

The New Whole30
The Definitive Plan to Transform Your Health, Habits, and Relationship with Food

Corte Madera Store & Online
$40 includes book
Tues., Aug 13, 2024 • 6:00pm PT

 Please contact events@bookpassage.com with questions regarding events.
 

Please join us in welcoming food and health guru Melissa Urban with her update to the diet that changed it all!

Author presentation with personalization and photo opportunity!

Co-sponsored by CHOMPS!


The new and improved Whole30 program from #1 New York Times bestselling author Melissa Urban, featuring an updated approach to food freedom, the Original and Plant-Based programs, and over 100 new recipes.
 
Do you struggle with cravings, blood sugar regulation, inflammation, fatigue, digestive issues, pain, or other symptoms? The Whole30 can help you discover the foods that are holding you back—in just 30 days.
 
Since 2009, the Whole30 program has helped millions of people radically transform their health, habits, and relationship with food and discover lasting food freedom. Grounded in nutrition and behavior-change science and fifteen years of clinical evidence, the Whole30 program has been praised by countless doctors and dietitians and is supported by thousands of glowing testimonials.
 
Inspired by her community, the newest research, and the ever-changing food landscape, Whole30 co-founder Melissa Urban has expanded the program to be even more accessible, supportive, and effective. In 
The New Whole30, you’ll find completely updated rules, language, and success strategies for every phase of your journey. The book now includes two different programs, each with its own guidelines, resources, and recipes: the Original Whole30 (for omnivores) and the Plant-Based Whole30 (for vegans, vegetarians, or anyone exploring a plant-based diet). You’ll also find more than 100 all-new recipes plus some updated Whole30 favorites, all of which are 100 percent gluten-free, grain-free, dairy-free, and free of added sugar.
 
In her signature direct and empathetic style, Urban distills more than a decade of expert knowledge and experience into the essential resource for Whole30 alumni and first-timers alike. The New Whole30 is sure to be your ultimate guide to success.

Melissa Urban is the co-founder and CEO of Whole30 and an authority on helping people create lifelong healthy habits. She is a seven-time New York Times bestselling author, and her books have sold millions of copies in twenty languages. She lives in Salt Lake City, Utah, with her husband, son, and a poodle named Henry.


 

Chomps is a minority-owned, family-owned and operated healthy meat snack brand. Chomps uses the highest-quality, sustainably-sourced proteins with no hidden ingredients. All Chomps sticks are made from grass-fed and finished beef, grass-fed and finished venison, or antibiotic-free turkey. 

 

Available in original size (1.15oz) and a mini-size stick (0.5oz), Chomps are zero sugar and never contain soy, dairy, artificial preservatives or colors, or artificial nitrates or nitrites. Chomps is Whole30 Approved®, Certified Gluten-Free, and allergy-friendly. 

 

Chomps’ mission is to inspire, educate, and fuel our community with accessible, sustainable, real food that doesn't compromise on taste. They have been a proud member of the Whole30 Approved family since 2013.

 

 

Melissa Urban - photo credit Brandon Talbot

 

 

Location: 

Book Passage Corte Madera
51 Tamal Vista Blvd
Corte Madera, CA 94925
Pre-Order Now Badge
The New Whole30: The Definitive Plan to Transform Your Health, Habits, and Relationship with Food By Melissa Urban Cover Image
$35.00
ISBN: 9780593235713
Availability: Coming Soon - Available for Pre-Order Now
Published: Rodale Books - August 6th, 2024