Wynn Burkett - The Power of Mindful Parenting (Corte Madera Store)

Sunday, February 23, 2020 - 1:00pm

Are you baffled by the surly tween who has replaced your sweet loving child? Are you wondering how you're going to guide your teen safely to young adulthood? Are you not sure you'll survive the teen years with all the eye rolling, attitude, and arguing? Do you find yourself raising your voice more but being heard less? You're not alone. Parenting teenagers is hard work.

The Power of Mindful Parenting offers concrete strategies to stay calm in the face of challenging teen behavior. Successful parenting workshop leader Wynn Burkett explores the stages of teen development to explain why they act the way they do. (Spoiler alert: it's not because you're a bad parent.) She teaches simple mindfulness skills, meditation exercises, and practical tools to help parents take a more positive approach that reduces conflict and improves communication. This book will help you feel more optimistic about your relationship with your teen and result in more love, compassion, and connection at home.

Wynn Burkett is a certified executive coach and leadership consultant who has been coaching individuals and teams and facilitating workshops for nearly twenty years. With psychotherapist Ann Arora, MFT, she created the workshop How to Tame Your Teen by Taming Yourself First: A Mindfulness-Based Approach to Parenting, which provides education and tools to help parents stay calm and connected to their teens during the challenging adolescent years.

51 Tamal Vista Blvd
Corte Madera, CA 94925
The Power of Mindful Parenting: A Guide to More Connection and Less Conflict with Your Teen Cover Image
ISBN: 9781733308304
Availability: Usually Ships in 1-5 Days
Published: Mindful Parenting Press - October 18th, 2019

The Power of Mindful Parenting is an essential guide to help stressed-out parents stay calm and connected while navigating the rocky tween and teen years with confidence.