POSTPONED: Marianne Ingheim - Out of Love (Corte Madera Store)

Saturday, June 6, 2020 - 4:00pm

Please note: This event has been postponed due to concerns for the health and well-being of our community. For updates on this event and for additional event information, please subscribe to our e-newsletter.

We all tell ourselves stories about who we are. Many of these stories are self-critical and disempowering. Through the practice of self-compassion, we can rewrite these stories and become more authentic and powerful versions of ourselves—transforming not only our own lives but also the lives of those around us.

In short and personal pieces, Marianne Ingheim tells the story of how the practice of self-compassion has changed her life in ways big and small, helping her unlearn harsh self-criticism, survive multiple tragedies, and live more authentically. In the wake of a breast cancer diagnosis and her husband’s suicide, she discovers the power of self-compassionate storytelling and finds belonging within herself—and in doing so, she learns how to manage anxiety and stress, how to be authentic in relationships, and how to let go of comparison and be truly creative.

Through stories and journaling prompts, Out of Love: Finding Your Way Back to Self-Compassion aims to inspire readers to unlearn the self-critical patterns holding them hostage—and begin to live a happier, more courageous life.

Marianne Ingheim is a Danish-Norwegian American writer, teacher, and PhD student at California Institute of Integral Studies. She lives in the San Francisco Bay Area. For more information, please visit www.marianneingheim.com.

Location: 
51 Tamal Vista Blvd
Corte Madera, CA 94925
Out of Love: Finding Your Way Back to Self-Compassion Cover Image
$16.95
ISBN: 9781631526954
Availability: Usually Ships in 1-5 Days
Published: She Writes Press - May 26th, 2020

We all tell ourselves stories about who we are. Many of these stories are self-critical and disempowering. Through the practice of self-compassion, we can rewrite these stories and become more authentic and powerful versions of ourselves--transforming not only our own lives but also the lives of those around us.