Special Children's Event!
Calm and awake, I can do this
is all I need to say.
A deep breath in, a long breath out
I am ready for the day
This wake up story is so much more than a story. It's a practice for kids and parents to greet the morning with joy and embark on their daily adventures with intention and confidence. Turn the page and reach up to the sky, press your feet into the earth, and get ready for a great day
Mariam Gates holds a master’s in education from Harvard University and has more than twenty years’ experience working with children. Her renowned Kid Power Yoga program combines her love of yoga with teaching to help children access their inner gifts. She is the author of Good Night Yoga (Sounds True, April 2015), and lives in Santa Cruz, CA, with her husband, yoga teacher Rolf Gates, and their two children. See mariamgates.com.