Mareya Ibrahim - Eat Like You Give a Fork (San Francisco Ferry Building Store)

Saturday, June 22, 2019 - 12:30pm

Meet & Greet

Eat Like You Give a Fork outlines eighty recipes that support eight essential nutritional strategies to help you look and feel amazing.

Remake your kitchen, your taste buds, your body, and your energy level with honest, transparent and easy-to-understand recipes. Core meal planning and preparation techniques from Ibrahim's Facebook Live show save time, money and sanity. These forking delicious recipes make healthy eating simple and quick to table.

The 8 essential strategies are:

  • Reset Your Taste Buds
  • Stock Your Real Kitchen
  • Get Up on Greens
  • Take a Vegan Fast Break
  • Go Gluten-Free Super Grains
  • Fill in with Good Fat
  • Become Real Dense
  • Live the 90/10 Rule

Mareya Ibrahim is a chef, holistic nutritionist, award-winning entrepreneur, and solo mother of two children. She is the host of the popular Facebook Live show, The REAL Dish. She designed the meal plan and detox plan for the million copy New York Times bestseller The Daniel Plan, and also serves as one of the Signature Chefs for the program.

1 Ferry Building
San Francisco, CA 94111
Eat Like You Give a Fork: The Real Dish on Eating to Thrive Cover Image
ISBN: 9781250189776
Availability: Usually Ships in 1-5 Days
Published: St. Martin's Griffin - June 4th, 2019

Eighty recipes support eight essential nutritional strategies to help you look and feel amazing

"Ibrahim's thoughtful recipes and sense of humor ("Greens are your new friends with bennies") keep this book entertaining and accessible." —Publishers Weekly