First published in 1982, Karen Casey's signature and genre-defining work, Each Day a New Beginning: Daily Meditations for Women broke ground as the first daily meditation book for women in alcoholism recovery. With more than 4 million copies sold over forty years, this renowned classic has been the go-to guide for people around the globe to turn to for morning motivation, afternoon escape, and night-time reflection. The 40th Anniversary Edition of Each Day a New Beginning (Conari Press, November 29, 2022) includes a foreword by NY Times bestselling author, Marianne Williamson, and a new introduction by Karen Casey.
Engage with effective healing meditation practices. Karen Casey offers invaluable wisdom with every page, encouraging women (and men) in recovery to learn the art of compassion, acceptance, creativity and more. Spiritual meditation exercises are peppered throughout the book, allowing you to heal with each coming day.
Recognize the importance of community in recovery. Recovery is not linear and absolute, but meandering and ambiguous. From personal experience, Karen Casey knows this to be true. In Each Day a New Beginning: Daily Meditations for Women (40th Anniversary Edition), inhabit a collective space for people in recovery for spiritual meditation, reflection, learning, and connection.
Gain wisdom from exceptional female role models. Each day, enjoy an inspirational quote from extraordinary women, ranging from Anne Morrow Lindbergh to Dorothy Bryant to Evelyn Mandel. Meditation practices follow each quote, allowing you to supplement your healing experience with mindfulness exercises.
Each Day a New Beginning: Daily Meditations for Women (40th Anniversary Edition) is the perfect gift for someone during any stage of their recovery journey. It is designed to help you:
- Gain deeper insight into the recovery process
- Celebrate your personal strength and dedication towards recovery
- Practice mindfulness through daily meditation exercises
If spiritual meditation and daily affirmation books like Meditations on Self-Love, Badass Affirmations, or Practicing Mindfulness inspired you, you'll love Each Day a New Beginning.
Karen Casey has sold over 7 million books that draw upon meditations, motivations, and religion to guide and support women throughout the world. Based in Minneapolis since 1964, Casey is an elementary school teacher turned Ph.D. Casey published the first of twenty-nine books, Each Day a New Beginning: Daily Meditations for Women (40th Anniversary Edition) in 1982. Casey has spoken to tens of thousands world-wide over her forty years as a writer. Through each new experience, her gratitude and commitment grow to continue doing what brings joy to her life.
Karen Casey photo courtesy of the publisher