Dallas & Melissa Hartwig - The Whole30

Tuesday, May 5, 2015 - 12:30pm

In Conversation with Michelle Tam

It started as a playful dare—in 2009 Dallas and Melissa Hartwig created a 30-day challenge to push the reset button on their health. That personal effort sparked a national health and wellness phenomenon now known as The Whole30. The Whole30: The 30-Day Guide to Total Health and Food Freedom by New York Times best-selling authors Melissa Hartwig and Dallas Hartwig is a complete guide to the program with more than 100 delicious recipes, grocery shopping suggestions, cooking techniques, and an extensive FAQ. This book offers everything needed to jump start a full-on lifestyle makeover, with the Hartwigs’ own brand of tough love cheering the reader on.

Melissa Hartwig is a Certified Sports Nutritionist who specializes in helping people change their relationship with food and create life-long, healthy habits. Dallas Hartwig is a licensed physical therapist, Certified Sports Nutritionist, and functional medical practitioner who specializes in treating lifestyle-related hormonal, digestive, and metabolic health issues.

Michelle Tam is the food nerd and working mom behind Nom Nom Paleo, a popular food blog that was recognized by Saveur Magazine as the world’s Best Special Diets Food Blog in 2012. Along with her husband, Henry Fong, Michelle wrote a cookbook, Nom Nom Paleo: Food for Humans, which became a New York Times best seller. Michelle also created the Webby Award-winning Nom Nom Paleo iPad cooking app, one of the App Store’s all-time bestselling Food & Drink apps.

1 Ferry Building
San Francisco, CA 94111
The Whole30: The 30-Day Guide to Total Health and Food Freedom Cover Image
ISBN: 9780544609716
Availability: Usually Ships in 1-5 Days
Published: Houghton Mifflin - April 21st, 2015

Over 1 million copies sold

Millions of people visit Whole30.com every month and share their dramatic life-changing testimonials. Get started on your Whole30 transformation with the #1 New York Times best-selling The Whole30.