Lucid Dreaming, Plain and Simple (Kobo eBook)

Lucid Dreaming, Plain and Simple By Robert Waggoner, Caroline McCready Cover Image
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Make the most of your creativity and inner abilities with this guide to achieving lucid awareness and reaping its healing and mindfulness benefits.

Aimed at beginners, Lucid Dreaming, Plain and Simple shows the reader how to enter and fully experience the lucid dreaming. Among the amazing things Waggoner and McCready teach readers are how to:

  • Consciously decide what actions to perform
  • Explore dream space (or the contents of your subconscious)
  • Interact with dream figures
  • Conduct personal and scientific experiments
  • Be free of waking state limitations (e.g., flying, walking through walls, and discovering creative solutions to waking issues)

This book approaches lucid dreaming from a more cognitive psychology stance, and focuses more on how to lucid dream and how to use lucid dream techniques for personal growth, insight and transformation. Whether a reader is completely new to lucid dreaming or someone who has experienced that incredible moment of realizing, “This is a dream!” readers will learn valuable tips and techniques gleaned from scientific research and decades of experience to explore this unique state of awareness more deeply.

Product Details
ISBN-13: 9781609259686
Publisher: Red Wheel
Publication Date: December 31st, 2014