ADHD 2.0 for Adults: Essential Coping Strategies to Control Impulsiveness, Improve Social & Work Commitments Organization, and Break Throug (Paperback)

ADHD 2.0 for Adults: Essential Coping Strategies to Control Impulsiveness, Improve Social & Work Commitments Organization, and Break Throug By Margaret Hampton Cover Image
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Description


OVERCOME THE ADHD HURDLES AND EMBRACE A BETTER VERSION OF YOURSELFAre you among the myriad of people with an ADHD disorder and looking for practical solutions to manage your behaviors while drawing success in all walks of life Would you discover science-backed strategies to control the negative impulses that keep on deteriorating your well-being?If the answer is a firm "YES", then the next few lines may change your life...Attention Deficit Hyperactivity Disorder (ADHD) is one of the most common neuro-developmental disorders, affecting overthe 8% of adults throughout the States.Without the right coping skills, your entire life is likely to crumble under the burden of constant breakdowns preventing you from the life you dream of - a normal life.This is what inspired the writing of this book - providing you with a practical and reliable guidance for restoring your confidence and achieve your best in social and work life.You will find all the steps to start nurturing healthy and genuine relationships, raise your self-esteem, and finally embrace the best version of yourself.In "ADHD 2.0 Effect On Marriage" you will find a seven-day blueprint for: - Eliminate frustration and insecurities from your love life, leaving room for the positive feelings to a happy and conscious love life;- Managing and preventing couple conflict, learning to respect each other's edginess with loving understanding and trust. - Establish effective communication with your partner, being able to communicate what feelings trigger your harmful impulses;While, to correct your ADHD-related behaviors in the social sphere, "ADHD 2.0 & Social Anxiety for Adults"will help you: - Understand what social anxiety really is, in what forms it occurs, how it is related to your disorder, and how to manage it with the correct tools;- Organize your day into steps you can stick to for drastically reducing the chance of distraction ruining your progress;- Develop your social skills to start building strong, long-lasting relationships that will enrich your life
Product Details
ISBN: 9781801769747
ISBN-10: 1801769745
Publisher: Margaret Hampton
Publication Date: August 26th, 2022
Pages: 250
Language: English