Yoga & Psyche: Integrating the Paths of Yoga and Psychology for Healing, Transformation, and Joy (Paperback)

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Description


Has yoga improved your health and expanded your awareness--but emotional and relationship issues continue to challenge you? Or, have you found psychotherapy helpful, yet yearn for further spiritual discovery?

With Yoga & Psyche, Mariana Caplan explores these two domains of transformation and how they complement each other, laying the groundwork for a new merging of the two.

"When we bring together yoga and psychology," writes Caplan, "possibilities for growth are awakened within one's body, deep psyche, and spirit. Together they form a seamless weave of insights and practices that are applicable in the yoga studio, therapy room, or amid the rush of daily events."

Through original research, clinical findings, Caplan's own experiences, and many practices, Yoga & Psyche takes us on an in-depth exploration of this emerging terrain.

About the Author


Mariana CaplanMariana Caplan Mariana Caplan, PhD, MFT, E-RTY 500, is a psychotherapist, yoga teacher, and author of eight books in the fields of psychology, spirituality, and yoga. She has been teaching workshops and trainings online, in yoga studios and universities, and at major retreat centers throughout the world since 1997. She is the founder of Yoga & Psyche International, an organization created to integrate the fields of yoga and psychology globally, and lives in Fairfax, California. Learn more at realspirituality.com and yogaandpsyche.com.
Product Details
ISBN: 9781622036561
ISBN-10: 1622036565
Publisher: Sounds True
Publication Date: February 1st, 2018
Pages: 224
Language: English