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Pandemic parenting and crisis caregiving is exhausting and can seem unending. Especially in chaotic times, healthy self-care is essential to being useful to anybody else.
Rosemary O’Connor brings her many years of experience working with women in recovery to addressing the key life issues mothers face at all stages of their recovery path.
Recovering from an addiction is tough enough, but when you throw in the tremendous responsibilities of motherhood, resisting cravings and remaining abstinent—much less enjoying the rewards of sobriety—can seem like an impossible challenge.
Rosemary O’Connor brings her many years of experience working with women in recovery to addressing the key life issues mothers face at all stages of their recovery path. At once affirming, engaging, and practical, A Sober Mom’s Guide to Recovery combines down-to-earth advice with the inspiring stories of recovering moms, including the author’s, to offer guidance on over fifty vital topics, including stress, relapse, relationships, sex and intimacy, spirituality, shame, gratitude, dating, and, of course, parenting. The result is an inspirational and practical handbook, not just for getting through the day, but for building a sense of well-being that radiates outward, allowing you to be present with your kids and loved ones, and find hope for the future.
About the Author
Rosemary O’Connor is founder of Recovery Services for Women and a certified recovery/life coach who had worked as a workshop facilitator for Bayside Marin and has been on the staff of the Alta Mira Recovery Programs, Muir Wood Adolescent Family Program, and Five Sisters Ranch. Rosemary serves on the advisory board of Stepping Stone, the oldest alcohol and drug recovery program for women in Northern California.