Making the Marathon Your Event (Paperback)

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In easy-to-understand language, Benyo covers preliminaries, preparation, pacing and strategy, and much more. He helps runners tailor a general program to their own particular needs, and backs his recommendations with up-to-the minute resea

Product Details
ISBN: 9780679739302
Publisher: Random House
Publication Date: October 6th, 1992
Pages: 388