Buddha's Little Instruction Book (Paperback)

Buddha's Little Instruction Book Cover Image
$15.00
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(PHILOSOPHY & REL - SPIRITUALIT)

Description


Just as the serene beauty of the lotus blossom grows out of muddy water, Buddha's simple instructions have helped people to find wholeness and peace amid life's crisis and distractions for more than 2,500 years.  For this small handbook, a well-known American Buddhist teacher and psychologist has distilled and adapted an ancient teaching for the needs of contemporary life.  Its practical reminders and six meditations can infuse smallest everyday action with insight and joy.

About the Author


Jack Kornfield is an internationally renowned Buddhist teacher and meditation master, and a cofounder of the Insight Meditation Society and of Spirit Rock Center in Northern California. A former Buddhist monk, he holds a PhD in clinical psychology. His books include A Path with Heart, Buddha's Little Instruction Book, and After the Ecstasy.
Product Details
ISBN: 9780553373851
ISBN-10: 0553373854
Publisher: Bantam
Publication Date: May 1st, 1994
Pages: 160
Language: English