What if you could not only manage your diabetes, but actually reverse it? This book takes a fresh approach to managing type 2 diabetes. Based on the latest research, it will provide you with the information you need to modify your diet and achieve stable control of blood glucose levels. Including 60 easy-to-prepare recipes, covering breakfasts, snacks, main meals and even desserts, this book is the perfect guide to nutrition for anyone with type 2 diabetes. With meal plans, food lists and healthy alternatives to your favorite foods, you'll find new ideas for what to make from the ingredients in your shopping basket. Reverse Your Diabetes Diet will help you to take control of your diabetes and live healthily for good. Includes dual measures.
About the Author
Dr. David Cavan is the Director of Policy and Programmes at the International Diabetes Federation, whose mission is to promote diabetes care, prevention and a cure worldwide. Dr. Sarah Hallberg is the medical director and founder of the Indiana University-Arett Helath Medical Weight Loss Program. She lives in Lafayette, Indiana.