What if the food we eat could target not only diabetes, obesity, heart disease, and cancer but the effects of aging? What if our diets could affect every aspect of our health by controlling the expression of our genes?
While modern medicine largely focuses on treating symptoms with prescription drugs, Dr. Mitchell L. Gaynor’s revolutionary approach goes straight to the most fundamental level: our DNA. Although we cannot change the genes we are born with, we can change how they are expressed over the course of our lives through foods and supplements that prevent and reverse disease. The Gene Therapy Plan presents the science behind these ideas and provides easy-to-follow meal plans and recipes to help put them into practice. Empowering and informative, this meticulously researched book by the author of Nurture Nature, Nurture Health offers accessible prescriptions for freeing ourselves from what we thought was our genetic destiny.
Mitchell Gaynor, M.D., is the founder and president of Gaynor Wellness and a clinical assistant professor of medicine at Weill-Cornell Medical College with more than twenty-five years of experience treating patients. His work has been featured in The New York Times and he has appeared on many national television programs, including Good Morning America, The Dr. Oz Show, and The Martha Stewart Show.
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