What if there were a single skill that could directly and radically improve our relationships and our emotional lives? Empathy, teaches Karla McLaren, is that skill. With The Art of Empathy: A Complete Guide to Life's Most Essential Skill ($18.95), this acclaimed author teaches us how to perceive and feel the experiences of others with clarity and authenticity-to connect with them more deeply and effectively. Informed by current insights from neuroscience, social psychology, and healing traditions, this book teaches readers why empathy is not a mystical phenomenon but a natural, innate ability that we can strengthen and develop, how to identify and regulate our own emotions and boundaries, and so much more.
Karla McLaren is an empath, pioneering educator, researcher, and award-winning author whose empathic approach to emotions revalues even the most “negative” emotions, and opens startling new pathways into the depths of the soul. She is the author of The Language of Emotions, and the online course Emotional Flow (2012). Karla has taught at such venues as the University of San Francisco, Naropa University, Kripalu, and the Association for Humanistic Psychology, and she is currently developing new forms of empathy and social interaction curricula for autistics and other neurologically diverse people. She lives in Sonoma County, California. For more information, visit karlamclaren.com.
What if there were a single skill that could directly and radically improve your relationships and your emotional life? Empathy, teaches Karla McLaren, is that skill.