John Prendergast - In Touch

Your body has a natural sense of truth. We can feel authenticity in ourselves and in others. However, this innate wisdom is obscured by our conditioning—the core limiting beliefs, reactive feelings, and somatic contractions that fuel our sense of struggle and veil who we really are. In Touch is a groundbreaking, experiential guide to the felt sense of our “inner knowing”—the deep intelligence available through our bodies. Each chapter presents helpful insights from spirituality, psychology, and science; moving stories; and simple-yet-potent experiments for integrating the gifts of inner knowing into every aspect of daily life. Join John Prendergast for a life-changing exploration of the phenomenon of “attunement,” the four somatic qualities of inner knowing, and the great intimacy with life that awaits us.

John Prendergast, PhD, is a psychotherapist, retired professor of psychology, spiritual teacher, and founder and editor-in-chief of Undivided: The Online Journal of Nonduality and Psychology.

Location: 

51 Tamal Vista Blvd
Corte Madera, CA 94925
In Touch: How to Tune In to the Inner Guidance of Your Body and Trust Yourself By John J. Prendergast, Ph.D., Rick Hanson, Ph.D. (Foreword by) Cover Image
$17.95
ISBN: 9781622032075
Availability: Usually Ships in 1-5 Days
Published: Sounds True - April 1st, 2015