Jack Norris talks about Vegan for Life: Everything You Need to Know to Be Healthy and Fit on a Plant-Based Diet ($17.00). Norris presents a definitive nutrition guide for vegans, including essential information on protein and supplements, myths and realities of a plant-based diet, jump-start plans, and nutrient-dense menus.
Are you considering going vegan, but you're not sure how to start? Are you already committed to an animal-free diet, but are unclear about how to get proper nutrients? Vegan for Life is your comprehensive, go-to guide for optimal plant-based nutrition.