In response to the contemporary life stressors and distractions that leave so many suffering depression, anxiety, and exhaustion, best-selling psychotherapist and creativity coach Eric Maisel offers an alternative to years in therapy or a meaningless life. Life Purpose Boot Camp: The 8-Week Breakthrough Plan for Creating a Meaningful Life is an eight-week intensive program that breaks through barriers and offers insights for living each day with purpose. An army veteran and former drill sergeant, Maisel uses the boot camp metaphor to encourage readers to show up for themselves, just as new recruits are compelled to show up for basic training. Paralleling the boot camp processes of drilling, exercising, and digging deep, Maisel helps readers identify their life purposes and then align every action with those purposes. The psychological heavy-lifting Maisel outlines, including Upgrading Your Personality, Dealing with Your Circumstances, and Creating Your Life Purpose Statement, leaves readers self-aware, self-confident, and fully living their best possible lives.
Eric Maisel has written more than 40 books on a wide variety of subjects, from the challenges of living the creative life to natural psychology, the new psychology of meaning.
A no-excuses, cut-to-the-chase program for defining, training for, and achieving your goals