Elizabeth Thieriot’s new book Be Fabulous At Any Age: The Art of Seasonal Living reveals secrets for achieving longevity, health and well-being through seasonal living. Drawing upon proven science and lifestyle experience, Thieriot’s system is based upon changing seasons and circadian rhythms, which greatly affect both outer beauty and internal balance and reunites the mind, body, and soul. Thieriot shares some of her experiences, beliefs and studies of self-care, including; skin, diet, sleep, mental and physical regimes, and lifestyle choices.
Elisabeth Thieriot was born in Poznan, Poland. She is single with two children and holds a BA in Marketing and Merchandising from FIT in NYC and an MA in Broadcast Journalism from NYIT of Old Westbury.Thieriot is the President of The LionsGate Corporation, In touch Group, Inc, Youth Voice LLC, Replete, LLC, FSHN Magazine, and Elicosma Productions LLC.