A Fierce Heart: Finding Strength, Courage, and Wisdom in Any Moment (Paperback)

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Description


Spring Washam is a founder of the East Bay Meditation Center, one of the most diverse and accessible meditation centers in the United States. In A Fierce Heart, Washam shares her contemporary, unique interpretation of the Buddha's 2,500-year-old teachings with powerfully written chapters that get to the heart of mindfulness, wisdom, and compassion.

Woven throughout the book are stories from the author's life, family, and community, along with many soulful, heartfelt stories from all over the world. Washam's teachings truly focus on strength, courage and wisdom, making the Dharma welcoming to as large and wide a community as possible. Anyone who has suffered will benefit from the life-saving teachings of this charismatic teacher. Her humor, enthusiasm, and energy are a balm.

About the Author


Spring Washam is a meditation and Dharma teacher based in the Bay Area of Northern California. She was trained by Jack Kornfield and now leads retreats throughout the country. Spring is one of the founders of the East Bay Meditation Center in Oakland where she teaches and leads meditation groups regularly. She is also a member of the Spirit Rock Teachers Council. Spring is considered a pioneer in bringing mindfulness based healing practices to inner-city communities. She has extensive training in indigenous healing practices and works with students individually from around the world. Learn more at springwasham.com.
Product Details
ISBN: 9781937006761
ISBN-10: 193700676X
Publisher: Parallax Press
Publication Date: November 7th, 2017
Pages: 177
Language: English