The Hormone Cure: Reclaim Balance, Sleep, Sex Drive, and Vitality Naturally with the Gottfried Protocol (Compact Disc)

By Sara Gottfried, Tara Hugo (Narrated by), Tara Hugo (Read by)
$29.95
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Description


A Harvard physician's scientifically proven method to improve your physical and mental health by optimizing your hormones in your 30s, 40s, and beyond

Dr. Sara Gottfried refuses to accept the traditional medical thinking that feeling cranky, asexual, tapped out, and sleep-deprived is just part of being female and aging, and that prescription medication will fix all problems. Offering solutions in nonjudgmental and thoughtful language, Dr. Gottfried provides a novel plan based on solid scientific research. She believes you don t find a cure at the bottom of a pill bottle. A specialist in functional and integrative therapies, Dr. Gottfried bases her three-step treatment strategy on ten years study of cutting-edge techniques and ancient treatments validated by current medical research. The plan includes supplements and targeted lifestyle changes that address underlying deficiencies, herbal therapies, and bioidentical hormones most available without a prescription.

Easy to understand and highly illuminating, "The Hormone Cure" demonstrates how balancing your hormones can actually cure underlying health issues, alleviate symptoms, and give women a life of increased energy, sensuality, and resilience.

About the Author


SARA GOTTFRIED, M.D., is the bestselling author of The Hormone Cure. After graduating from the physician-scientist training program at Harvard Medical School and MIT, Dr. Gottfried completed her residency at the University of California, San Francisco, where she still serves on the faculty. Board-certified in obstetrics and gynecology, she is a teacher of the adjunct faculty at Touro College of Osteopathic Medicine, as well as a mentor to medical students in her integrative medicine practice, The Gottfried Center for Organic Gynecology. Dr. Gottfried lives in Berkeley, California.

Tara Hugo s film and television appearances include "United 93", "In Love and War", "Hellboy", "Last Flight to Kuwait", "The Broken", "Big Women", "Panama Canal", "Silent Weapon", "Midsomer Murders", "Murder City", and "Submerged". She has also narrated documentaries and has done several radio plays for the BBC in London.

Tara Hugo s film and television appearances include "United 93", "In Love and War", "Hellboy", "Last Flight to Kuwait", "The Broken", "Big Women", "Panama Canal", "Silent Weapon", "Midsomer Murders", "Murder City", and "Submerged". She has also narrated documentaries and has done several radio plays for the BBC in London.
Product Details
ISBN: 9781620647226
ISBN-10: 1620647222
Publisher: Audiogo
Publication Date: March 12th, 2013
Language: English