Clean: El Programa Revolucionario Para Restaurar la Capacidad Natural Autocurativa del Cuerpo (Paperback)

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Description


Cuántos de nosotros podríamos decir sinceramente que no padecemos de al menos uno de los siguientes problemas:
 
●      Gripes o virus cada año
●      Alergias o fiebre del heno
●      Sobrepeso persistente
●      Noches sin descanso
●      Indigestión recurrente, estreñimiento o síndrome del intestino irritable
●      Picores en la piel, acné u otros problemas del cutis
●      Depresión, ansiedad o fatiga frecuente
 
Con su programa Clean, Alejandro Junger, M.D., cardiólogo y líder en el campo de la medicina integral, ofrece un revolucionario avance médico. El explica que la mayoría de estas dolencias tan comunes son consecuencia directa de la concentración de toxinas en nuestros cuerpos, acumuladas durante el curso de la vida diaria. Desarrollado por Dr. Junger, Clean es un programa dietético y mental que nos proporciona las herramientas necesarias para apoyar y reactivar a plena capacidad nuestros sistemas de detoxificación. Además, se incorpora fácilmente a un horario ocupado. El resultado es transformador: persistentes problemas de salud desaparecen, el sobrepeso se esfuma, y por primera vez en nuestras vidas, experimentamos lo que significa vivir de forma saludable.

About the Author


Alejandro Junger, M.D., is the New York Times bestselling author of Clean. Dr. Junger completed his training in internal medicine at New York University Downtown Hospital and his fellowship in cardiology at Lenox Hill Hospital in New York City. In addition, after completing his medical training, Junger studied Eastern medicine in India. He lives in Los Angeles.

Adriana Lopez was the founding editor of Criticas magazine, Publishers Weekly's Spanish-language sister publication. Lopez's work has appeared in the New York Times, the Los Angeles Times, and the Washington Post, among other publications. A member of the PEN American Center, she lives in New York City.

Praise For…


• "Alejandro’s knowledge as an M.D. coupled with his holistic insights set forth a program which is safe, easy to follow, and achieves amazing results. I have turned many of my friends on to this program and each one has experienced profound benefits, from weight loss to mental clarity to the end of chronic depression. The wisdom and information contained . . . is deeply helpful and life changing." --Gwyneth Paltrow
• "Through Clean, Dr. Junger teaches us methods of cleansing, not only our physical bodies but also cleansing as a way of life-he shows us the power we have on a day-to-day basis to strive to be the healthiest, positive most beautiful beings possible." --Donna Karan

Product Details
ISBN: 9781609803421
ISBN-10: 1609803426
Publisher: Seven Stories Press
Publication Date: November 15th, 2011
Pages: 325
Language: Spanish