Here is a treasury of 108 short selections from the best-selling books of Pema Chodron, the beloved Buddhist nun. Designed for on-the-go inspiration, this collection offers teachings on:
breaking free of destructive patterns
developing patience, kindness, and joy amid our everyday struggles
unlocking our natural warmth, intelligence, and goodness.
About the Author
Pema Chodron is an American Buddhist nun in the lineage of Chogyam Trungpa. She is resident teacher at Gampo Abbey in Nova Scotia, the first Tibetan monastery in North America established for Westerners. She is the author of many books and audiobooks, including the best-selling When Things Fall Apart and Don't Bite the Hook."