Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion (Hardcover)

By Pema Chodron, Emily Hilburn Sell (Compiled by)
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Description


This book by the renowned American Buddhist nun offers short, stand-alone readings designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, Comfortable with Uncertainty offers a progressive program of spiritual study, leading the reader through essential concepts, themes, and practices on the Buddhist path.



Comfortable with Uncertainty does not assume prior knowledge of Buddhist thought or practice, making it a perfect introduction to Pema Chödrön’s teachings on lovingkindness, meditation, mindfulness, “nowness,” letting go, and working with fear and other painful emotions. Through the course of this book, readers will learn practical methods for heightening awareness and overcoming habitual patterns that block compassion.

About the Author


Pema Chodron is an American bhikshuni, or Buddhist nun in the Tibetan Vajrayana tradition. Since her ordination in 1974, Ane Pema ("Ane" is a Tibetan honorific for a nun) has conducted workshops, seminars, and meditation retreats in Europe, Australia, and throughout North America. She is the director of Gampo Abbey, the first Tibetan Buddhist monastery in North America. Pema Chodron is also an acharya (master teacher) in the lineage of Chogyam Trungpa, Rinpoche.

Praise For…


"Gently, conversationally, and with humor, Comfortable with Uncertainty offers strategies for seeing and thinking differently. For many people the approach is nothing less than transformational."—Boston Globe

"Chödrön’s radical words of wisdom unlock doors and shine warm light into the darkness of human cynicism and despair."—Utne Reader

"Chödrön's voice is gently humorous, always kind, and seemingly infinitely wise."—L.A. Times

Product Details
ISBN: 9781590306260
ISBN-10: 1590306260
Publisher: Shambhala Publications
Publication Date: October 14th, 2008
Pages: 218
Language: English