There is a fundamental opportunity for happiness right within our reach, yet we usually miss it--ironically while we are caught up in attempts to escape pain and suffering. Drawn from traditional Buddhist wisdom, Pema Chodron's radical and compassionate advice for what to do when things fall apart in our lives goes against the grain of our usual habits and expectations. There is only one approach to suffering that is of lasting benefit, Pema teaches, and that approach involves moving "toward" painful situations with friendliness and curiosity, relaxing into the essential groundlessness of our entire situation. It is there, in the midst of chaos, that we can discover the truth and love that are indestructible.
The Shambhala Library is a series of exquisitely designed and produced cloth editions of the world's spiritual and literary classics, both ancient and modern. Perfect for collecting or as gifts, each volume features a sewn binding, decorative endsheets, and a ribbon marker--in a delightful-to-hold 41/4 x 63/4 trim size.
About the Author
Pema Chodron is an American bhikshuni, or Buddhist nun in the Tibetan Vajrayana tradition. Since her ordination in 1974, Ane Pema ("Ane" is a Tibetan honorific for a nun) has conducted workshops, seminars, and meditation retreats in Europe, Australia, and throughout North America. She is the director of Gampo Abbey, the first Tibetan Buddhist monastery in North America. Pema Chodron is also an acharya (master teacher) in the lineage of Chogyam Trungpa, Rinpoche.
"The Tibetan Buddhist equivalent of Harold Kushner's When Bad Things Happen to Good People . . . Chödrön demonstrates how effective the Buddhist point of view can be in bringing order into disordered lives."—Publishers Weekly
"This is a book that could serve you for a lifetime."—Natural Health Magazine
"As one of Pema Chödrön's grateful students, I have been learning the most pressing and necessary lesson of all: how to keep opening wider my own heart."—Alice Walker