Presence Meditation: The Practice of Life Awareness (Paperback)

Presence Meditation: The Practice of Life Awareness Cover Image
By Jens-Erik Risom, Marianne Bentzen (Translator), Peter A. Levine, PH.D. (Foreword by)
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Description


Created to support beginning & experienced meditators alike, 'Presence Meditation' offers a step-by-step program for increasing self-awareness through simple but revelatory exercises.

About the Author


Jens-Erik Risom holds a BA in Oriental medicine and is a certified acupuncturist from the Academy of Traditional Chinese Medicine in Beijing. A meditation instructor in Scandinavia and Holland, he lives in Nr. Snede, Denmark.

Foreword contributor Peter A. Levine is the best-selling author of "Waking the Tiger: Healing Trauma."

Praise For…


“While there are many books on meditation as well as on meditation/therapy, I believe Presence Meditation covers several areas not adequately addressed (or not addressed at all) by the current books in print. It also covers various theories and practice that one rarely finds under one cover. The book is rich in clear, simple explications of important meditative perspectives and techniques from presence and mindfulness to Zen and Tibetan Buddhism.”
—Peter Levine, author of Waking the Tiger: Healing Trauma

Product Details
ISBN: 9781556439124
ISBN-10: 1556439121
Publisher: North Atlantic Books
Publication Date: August 24th, 2010
Pages: 75
Language: English