Chi Gung for the Sexes: Balancing Yin and Yang Relationships (Compact Disc)

By Bruce Frantzis, Bruce Frantzis (Narrated by)
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Description


"If you want to be healthy and live to one hundred, do chi gung."
--Dr. Mehmet Oz, Health Expert on the "Oprah Winfrey Show"
For millennia, hundreds of millions of people have used energy practices like chi gung to become incredibly healthy, enjoy a fulfilling sex life, reverse the effects of aging, and relieve pain, anxiety, and stress. Bruce Frantzis says, "The smooth, balanced flow of your life-force energy--chi--is the single most important determinant to your health, vitality and happiness."
In this two-disc set Frantzis reveals why men and women tend to see the world very differently. He teaches specific chi practices to help partners discover their natural speed and rhythm for smooth communication and a vibrant sex life. Also included:
- The Taoist view of sexuality
- Energy exercises for you and your partner to get your chi moving
- Practices for prostate health and penetrating the energy of a woman
- Practices for breast and vaginal health, and increasing your libido
- Resolving emotions, such as fear of sexuality
- What every parent with an adolescent going through puberty should know
DISC ONE
1 The Taoist view of male-female relationships
2 Balancing yin and yang interactions
3 Intrinsic qualities and interplay of yin and yang energies
4 Men's health and sexuality
5 Kidneys, semen retention, and sustainable orgasms
6 Tapping into a woman's energy from any place in her body
7 Puberty, becoming sexually active, and staying drug and drama free
8 Practices to balance aggression, depression, and fear
DISC TWO
1 Women's physical, emotional, and mental health
2 Vaginal origami, bonding with your partner and the key to a healthy libido
3 Puberty, appearances, violating your nature, and energy binges
4 Exhausted nerves, better orgasms, and turning worry into laughter
5 Inner Dissolving process for releasing tension, trauma, and abuse
6 Finding your natural speed and rhythm, and going beyond time
7 Practices for dancing with your partner's energy before intercourse
8 Resolving yin and yang conflicts for balance and harmony.

About the Author


Bruce Frantzis is reputed to be the first Westerner to hold authentic lineages in Taoist energy arts. He studied healing, martial arts and meditation with renowned teachers in Asia for 16 years--including training in China for more than a decade.
Since 1987, Frantzis has taught chi gung, martial arts, TAO yoga, TAO meditation, and energetic-healing therapies to over 15,000 students in the United States and Europe. His teaching methods are spread by a growing number of certified instructors that he has trained in the United States and Europe.
Frantzis is the author of several widely praised books about the power of chi including: "Tai Chi: Health for Life; "the chi gung books, "Opening the Energy Gates of Your Body "and the" Dragon and Tiger Medical Chi Gung Instruction Manual; "and two volumes on the water method of TAO meditation," Relaxing Into Your Being" and "The Great Stillness," Two CDs, "The Tao of Letting Go" and "Ancient Songs of the Tao," shed valuable insights into the power of TAO Meditation in helping people let go of their deepest emotional blockages and move closer to becoming truly alive, balanced and joyful.
When Frantzis moved to China to follow the Taoist path of warrior/healer/priest, he was extensively trained in the chi principles and practices that are the basis of Chinese medicine. From 1974 to 1979, he trained with high-level chi gung tui na (therapeutic energy work) doctors and apprenticed under their tutelage in Chinese medical clinics. He learned to use chi to help heal a wide range of conditions including broken bones, nerve and organ damage and cancer. He also gained an advanced acupuncture degree.
Frantzis used these chi principles andpractices to dramatically heal himself: first from a life-threatening form of hepatitis in India and more dramatically from massive spine injuries that he received in a car accident in 1981.
Frantzis' experiences have made him a teacher with a mission: teaching people how the ancient and proven self-healing chi practices can help them achieve health, relaxation, inner peace and longevity. He aims to help avert a major health crisis that threatens to engulf the Western world.

Bruce Frantzis is reputed to be the first Westerner to hold authentic lineages in Taoist energy arts. He studied healing, martial arts and meditation with renowned teachers in Asia for 16 years--including training in China for more than a decade.
Since 1987, Frantzis has taught chi gung, martial arts, TAO yoga, TAO meditation, and energetic-healing therapies to over 15,000 students in the United States and Europe. His teaching methods are spread by a growing number of certified instructors that he has trained in the United States and Europe.
Frantzis is the author of several widely praised books about the power of chi including: "Tai Chi: Health for Life; "the chi gung books, "Opening the Energy Gates of Your Body "and the" Dragon and Tiger Medical Chi Gung Instruction Manual; "and two volumes on the water method of TAO meditation," Relaxing Into Your Being" and "The Great Stillness," Two CDs, "The Tao of Letting Go" and "Ancient Songs of the Tao," shed valuable insights into the power of TAO Meditation in helping people let go of their deepest emotional blockages and move closer to becoming truly alive, balanced and joyful.
When Frantzis moved to China to follow the Taoist path of warrior/healer/priest, he was extensively trained in the chi principles and practices that are the basis of Chinese medicine. From 1974 to 1979, he trained with high-level chi gung tui na (therapeutic energy work) doctors and apprenticed under their tutelage in Chinese medical clinics. He learned to use chi to help heal a wide range of conditions including broken bones, nerve and organ damage and cancer. He also gained an advanced acupuncture degree.
Frantzis used these chi principles andpractices to dramatically heal himself: first from a life-threatening form of hepatitis in India and more dramatically from massive spine injuries that he received in a car accident in 1981.
Frantzis' experiences have made him a teacher with a mission: teaching people how the ancient and proven self-healing chi practices can help them achieve health, relaxation, inner peace and longevity. He aims to help avert a major health crisis that threatens to engulf the Western world.
Product Details
ISBN: 9781556438257
ISBN-10: 1556438257
Publisher: North Atlantic Books
Publication Date: December 23rd, 2008
Language: English