Fats Are Good for You: How Saturated Fat and Cholesterol Actually Benefit the Body (Paperback)

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Debunking the belief that cholesterol and saturated fats cause the build-up of plaque in the arteries, this book argues that these are in fact essential to the optimal functioning of the body.

About the Author

Jon J. Kabara is an emeritus professor at Michigan State University (MSU), where he helped establish the College of Osteopathic Medicine. A consultant to industry and government, he has been granted more than 16 U.S. and foreign patents. He lives in Lakewood Ranch, FL.

Praise For…

“Dr. Jon Kabara knows and tells the truth in this book about the biomechanics of life. It’s well worth a read and a re-read.”
—John E. Upledger, DO, OMM, and founder of the Upledger Institute, Inc.

Dr. Kabara’s book is easy to read and provides thought-provoking information of interest for both medical professionals and consumers who want to learn more about the role of dietary fat in maintaining/improving their health.”
—Donald Orth, PhD, Adjunct Professor at the University of Cincinnati

“This is a must-read book if you are in research, in clinical medicine, or if you simply want to have a more solid grasp about fats, as a basis for making the right choices on what best to eat."
—Vermén M. Verallo-Rowell, MD, Chairman and Program Director, VMV Skin Research Centre + Clinics

"Fats are Good for You and Other Secrets: How Saturated Fat and Cholestorol Actually Benefit the Body by Jon J. Kabara argues that these substances are essential to optimal body functioning."
Publishers Weekly

Product Details
ISBN: 9781556436901
ISBN-10: 1556436904
Publisher: North Atlantic Books
Publication Date: January 29th, 2008
Pages: 242
Language: English