This insightful, easy-to-read handbook offers a non-traditional perspective on meditation. Written primarily for American insight meditation students, it delivers the Buddha's essential teachings clearly, straightforwardly, and without spiritual jargon, and helps make sense of practices often laden with traditional terminology. Practical explanations of the meditation process, its benefits and applicability to daily life, and warmly humorous advice and encouragement give new practitioners the help necessary to continue practicing meditation on a regular basis.
About the Author
William Ophuls is the author of the award-winning "Ecology and the Politics of Scarcity" and "Requiem for Modern Politics".
Jack Kornfield, the bestselling author of several books, including A Path with Heart and Buddha's Little Instruction Book, is a founder of the Spirit Rock Meditation Center.
Christina Feldman is the author of Woman Awake and, like Kornfield, is an internationally recognized Buddhist teacher who leads spiritual retreats around the world.
"A wise, clear, and playfully irreverent account of a meditator’s journey. Patrick Ophuls speaks from experience as he points out the depth of the teachings and the seductions along the way."
—Joseph Goldstein, author of One Dharma: The Emerging Western Buddhism
"Erudite, humorous, intelligent, deeply insightful, extremely well written, accurate, accessible.… I want all my sangha here to read it."
—Robert K. Hall, founding teacher of the Lomi School, Santa Rosa, California, and El Dharma retreat center, Todos Santos, Mexico
"A good introduction for the beginner and a fresh perspective for the experienced practitioner. Alternately makes us laugh at ourselves and reminds us of the poignancy of the teachings."
—Sharon Salzberg, author of A Heart as Wide as the World
"Ophuls gives us a no-nonsense, commonsense tour of mindfulness-based meditation practice, pointing out contradictions and pitfalls, and laughing at our pretentions. ... This book will help you swim to the other shore."
—Wes Nisker, editor in chief, Inquiring Mind
“Patrick Ophuls’ style is straight-forward and engaging. He doesn’t cut any corners, and he doesn’t fluff up his writing… [Buddha Takes No Prisoners is] approachable yet elevating… The book is like a FAQ for your Buddhist practice. I definitely recommend it.”
—Home Brew Dharma
“Ophuls has done us all a favor by reframing meditation and the essentials of Buddhism in imaginative terms that are both appealing and edifying. Meditation, he says, is like spring-cleaning your heart and mind.”
—Spirituality & Practice