Zen mind is one of those enigmatic phrases used by Zen teachers to throw you back upon yourself, to make you go behind the words themselves and begin wondering. "I know what my own mind is," you tell yourself, "but what is Zen mind?" And then: "But do I really know what my own mind is?" Is it what I am doing now? Is it what I am thinking now?" And if you should then try to sit physically still for a while to see if you can locate it—then you have begun the practice of Zen, then you have begun to realize the unrestricted mind.
The innocence of this first inquiry—just asking what you are—is beginner's mind. The mind of the beginner is needed throughout Zen practice. It is the open mind, the attitude that includes both doubt and possibility, the ability to see things always as fresh and new. It is needed in all aspects of life. Beginner's mind is the practice of Zen mind.
This book originated from a series of talks given by Zen Master Shunryu Suzuki to a small group in Los Altos, California. He joined their meditation periods once a week and afterwards answered their questions and tried to encourage them in their practice of Zen and help them solve the problems of life. His approach is informal, and he draws his examples from ordinary events and common sense. Zen is now and here, he is saying; it can be as meaningful for the West as for the East. But his fundamental teaching and practice are drawn from all the centuries of Zen Buddhism and especially from Dogen, one of the most important and creative of all Zen Masters.
About the Author
Shunryu Suzuki Roshi came to the United States in 1959, leaving his temple in Yaizu, Japan, to serve as priest for the Japanese American congregation at Sokoji Temple in San Francisco. In 1967 he and his students created the first Zen Buddhist monastery in America at Tassajara in the coastal mountains south of San Francisco. Suzuki Roshi died in 1971 at age 67, a year and a half after delivering his teaching on the "Sandokai". He may have had a premonition of his coming death when he said that it was common for Zen teachers in the Soto tradition to lecture on the "Sandokai" near the end of life.Mel Weitsman is the former abbot of the San Francisco Zen Center and current abbot of the Berkeley Zen Center. Michael Wenger is Dean of Buddhist Studies at the San Francisco Zen Center.
"One of the best, and most succinct introductions to Zen practice."— Library Journal
"[This] is a different book every time I read it. Behind the simplicity, it is dense with Zen wisdom that flashes like lightning as you read and reread."—Jon Lebkowskyl, Millennium Whole Earth Catalog