Zen mind is one of those enigmatic phrases used by Zen teachers to throw you back upon yourself, to make you go behind the words themselves and begin wondering. "I know what my own mind is," you tell yourself, "but what is Zen mind?" And then: "But do I really know what my own mind is?" Is it what I am doing now? Is it what I am thinking now?" And if you should then try to sit physically still for a while to see if you can locate it—then you have begun the practice of Zen, then you have begun to realize the unrestricted mind.
The innocence of this first inquiry—just asking what you are—is beginner's mind. The mind of the beginner is needed throughout Zen practice. It is the open mind, the attitude that includes both doubt and possibility, the ability to see things always as fresh and new. It is needed in all aspects of life. Beginner's mind is the practice of Zen mind.
This book originated from a series of talks given by Zen Master Shunryu Suzuki to a small group in Los Altos, California. He joined their meditation periods once a week and afterwards answered their questions and tried to encourage them in their practice of Zen and help them solve the problems of life. His approach is informal, and he draws his examples from ordinary events and common sense. Zen is now and here, he is saying; it can be as meaningful for the West as for the East. But his fundamental teaching and practice are drawn from all the centuries of Zen Buddhism and especially from Dogen, one of the most important and creative of all Zen Masters.
About the Author
The Zen master Shunryu Suzuki was an unassuming, much-beloved spiritual teacher. Born the son of a Zen master in 1904, Suzuki began Zen training as a youngster and matured over many years of practice in Japan. After continuing to devote himself to his priestly life throughout the Second World War (when priests often turned to other occupations), Suzuki came to San Francisco in 1959. While some priests had come to the West with "new suits and shiny shoes," Suzuki decided to come "in an old robe with a shiny [shaved] head." Attracting students over several years, Suzuki established the Zen Center in San Francisco, with a training temple at Tassajara-the first in the West. After a lengthy illness, he died of cancer in December 1971.
"One of the best, and most succinct introductions to Zen practice."— Library Journal
"[This] is a different book every time I read it. Behind the simplicity, it is dense with Zen wisdom that flashes like lightning as you read and reread."—Jon Lebkowskyl, Millennium Whole Earth Catalog