The 2-Day Diet: Diet Two Days a Week. Eat the Mediterranean Way for Five. (Paperback)

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Lose weight fast with the international diet sensation. Diet two days a week. Eat the Mediterranean way for five.
"The 2-Day Diet" is easy to follow, easy to stick to, and clinically tested. Simply eat a low carb, high protein diet two days a week, and follow the classic Mediterranean Diet (now recognized as the gold standard in warding off heart disease) for the other five.
"The 2-Day Diet" is designed to maximize weight loss, minimize muscle loss and keep you feeling full. It can have dramatic anti-aging and anti-cancer benefits. With this diet you can finally be slim, fit and healthy. With meal plans and 100 delicious and filling recipes.
"A far more effective way to lose weight." -"Daily Mail"
"Put an end to 24/7 calorie counting."" - The Sun
"Revolutionary and clinically proven." -"Good Housekeeping"

About the Author

Product Details
ISBN: 9780804138406
ISBN-10: 0804138400
Publisher: Three Rivers Press (CA)
Publication Date: June 18th, 2013
Pages: 360
Language: English