All About Girls, Puberty, and Growing Up
What preteen or young teen hasn't wondered, "What is up with my body?" even if YOU haven't yet, you will, and that's okay. There really are answers, good answers, to all of your questions.
Inside is reassuring, accurate advice for all preteen and young teen girls (and their parents). Presented in a question and answer format, all of the toughest and most important stuff that's on your mind is right here from body changes, skin and hair care, and menstruation to moods, eating disorders, and sexuality. You'll discover what your body is all about and feel great about it and yourself.
About the Author
Selene Yeager is a top-selling author and professional health and fitness writer who lives what she writes as a certified personal trainer, professional mountain bike racer, and triathlete. She has authored, co-authored, and contributed to more than two dozen books. She is a frequent contributor to Runner s World, Women s Health, and Shape magazines and dishes out training advice monthly as Bicycling magazine s FitChick. She lives in Lehigh Valley, Pennsylvania.