Ageless Body, Timeless Mind goes beyond current anti-aging research and ancient mind/body wisdom to dramatically demonstrate that "we do not have to grow old " In a unique program that includes stress reduction, dietary changes, and exercise, Dr. Chopra offers a step-by-step, individually tailored regimen for maximum living in exceptionally good health.
About the Author
Deepak Chopra s books have become international bestsellers. Dr. Chopra is founder of The Chopra Center in Carlsbad, California. Visit his website at www.chopra.com."