You hold in your hand an invitation
To remember the transforming power of forgiveness and lovingkindness. To remember that no matter where you are and what you face, within your heart peace is possible.
In this beautiful and graceful little book, internationally renowned Buddhist teacher and meditation master Jack Kornfield has collected age-old teachings, modern stories, and time-honored practices for bringing healing, peace, and compassion into our daily lives. Just to read these pages offers calm and comfort. The practices contained here offer meditations for you to discover a new way to meet life's greatest challenges with acceptance, joy, and hope.
"From the Hardcover edition.
About the Author
Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India, and Burma, and he is one of the key teachers to have brought Buddhist mindfulness practice to the West. He is the cofounder of the Insight Meditation Society in Barre, Massachusetts, and of Spirit Rock Meditation Center in Woodacre, California. His books include A Path with Heart; Teachings of the Buddha; After the Ecstasy, the Laundry; and The Wise Heart.