Written by a sports psychologist and a renowned T'ai Chi master, here is a guide to enriching all of life's pursuits through the practice of its simple mental tools and wisdom. Using stories of success from athletes and businesspeople, the authors present techniques and exercises to promote relaxation and enhance performance.
About the Author
Jerry Lynch, Ph.D. and Chungliang Al Huang are the authors of several books, including "Thinking Body, Dancing Mind," They have published extensively on the relationship of the Tao to performance.
Dr. Jerry Lynch has been a sports psychology consultant for the past 33 years to over 25 international and national championship teams at the professional and NCAA collegiate levels. In one survey, he has been recognized as one of the top five in his profession nationwide. He is the former Sports Psychologist for men's and women's Basketball, Lacrosse, and Soccer teams at the universities of North Carolina, Duke, Maryland, California, and Stanford and continues to work with several teams nationally. He has been involved with athletes at the Olympic Training Center in Colorado, helping them to perform up to their potential. Several of his clients have participated in various summer and winter Olympic games. Aside from sports, Dr. Lynch has worked with performing artists and corporate executives. He is the author of several books including "The Way of the Champion, Spirit of the Dancing Warrior", and "Creative Coaching."