The Runner's Bible (Paperback)

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Description


This Runner's Bible is the perfect guide for those who want to start running and don't know what their level of fitness is, how to maintain discipline, or how to implement basic training skills. Marc Bloom gives fundamental explanations on technique while exercising his strong sense of humor.
Product Details
ISBN: 9780385188746
ISBN-10: 0385188749
Publisher: Broadway Books
Publication Date: December 17th, 1985
Pages: 208
Language: English