Are you stressed out over how to feed your family a nutritious meal at the end of a long, busy day without turning to convenience foods or the drive-through? Now, the nation's most trusted authority on heart-healthy living presents a cookbook bursting with nourishing, flavorful recipes to please the palates of family members of "all" ages. Since the main dish is usually the starting point of meal planning, more than half the recipes in this book are for entrees.
Here's how they re organized:
Cook Once, Eat Twice
To help you incorporate additional vegetables, fruits, and grains into your family's diet, we ve included Make It a Meal, a special feature that suggests accompaniments salads and soups, vegetable and grain side dishes, and even desserts for many of the main dishes.
About the Author
The AMERICAN HEART ASSOCIATION is the nation s premier authority on heart health. Its bestselling library of cookbooks and guides includes "American Heart Association Low-Fat, Low-Cholesterol Cookbook, Fourth Edition; The New American Heart Association Cookbook, Seventh Edition; American Heart Association No-Fad Diet; American Heart Association Low-Salt Cookbook, Third Edition; American Heart Association Meals in Minutes Cookbook; American Heart Association Low-Calorie Cookbook; "and" American Heart Association Quick & Easy Cookbook.