Jillian Michaels Hot Bod in a Box: Kick Butt with 50 Exercises from TV's Toughest Trainer (Hardcover)

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What if TV's number one exercise coach and fitness expert was your gym buddy? Imagine Jillian there with you counting out your sit-ups and pushing you toward your goals. With HOT BOD IN A BOX, you get Jillian's tough and energetic approach to fitness in a deck filled with challenging exercises and training tips you can mix and match for a customized work out. The exercises and workout circuits are pulled from Jillian's bestselling book "Making the Cut," now redesigned in full color, portable flash-cards you can take to the gym.
Product Details
ISBN: 9780307450517
Publisher: Potter Style
Publication Date: April 7th, 2009
Pages: 50