What if you could really feel better as you get older, or age without illness? What could be better than having your doctor tell you that you have the bones of a twenty-year-old, or the heart of a thirty-year-old? Follow the advice in Ageless, and you'll discover your own internal fountain of youth In this #1 "New York Times" bestseller, Suzanne Somers reveals the secrets to a younger, healthier, and sexier you.
Jam-packed with updated information on bioidentical hormone replacement and antiaging, "Ageless" will change your life forever. Suzanne talks about:
- Antiaging medicine and how it can help work against the environmental assault that is making us sick
- Menopause, which can become an enjoyable passage once the body is in perfect hormonal sync with bioidentical hormone replacement therapy
- Why so many hysterectomies are unnecessary, how birth control pills may have contributed to the rise of them, and how to restore your body to perfect hormonal balance after having one
- The importance of sleep and the healing work that nature does during this time.
About the Author
SUZANNE SOMERS is the author of eleven books, including the New York Times bestsellers Keeping Secrets; Suzanne Somers' Eat Great, Lose Weight; Suzanne Somers' Get Skinny on Fabulous Food; Suzanne Somers' Eat, Cheat, and Melt the Fat Away; and Suzanne Somers' Fast and Easy. The former star of the hit television programs Three's Company and Step by Step, Suzanne is one of the most respected and trusted brand names in the world, representing cosmetics and skin care products, apparel, jewelry, a computerized facial fitness system, fitness products, and an extensive food line. She received an honorary doctorate of humane letters from National University and is a highly sought-after commencement speaker.