Embrace Each Day
We all want to live authentic, self-aware, and successful lives. How do we go about it? Where do we begin? In a daily map full of wisdom, inspirational quotes, and transformational exercises, bestselling author and psychotherapist Gay Hendricks sets us on a fantastic journey to personal and relationship success.
In bite-size portions, Hendricks encourages understanding, self-awareness, and honesty-all vital elements in a conscious life. A Year of Living Consciously teaches us to relish the journey that results in greater self-esteem and emotional literacy, achievements that can only come from leading an examined life. Quotes from historical and literary figures reinforce the timeless importance of honesty and self-knowledge. By helping us see, comprehend, and ultimately embrace the secrets we often hide from ourselves. A Year of Living Consciously brings us into accord to create clearer understanding, genuine change, and self-realization.
About the Author
Gay Hendricks received his Ph.D. in counseling psychology from Stanford in 1974. After a twenty-one-year career as a professor at the University of Colorado, he founded the Hendricks Institute and the Foundation for Conscious Living, which offers seminars annually in North America, Asia and Europe. Along with his wife, Dr. Kathlyn Hendricks, Dr. Hendricks is the author of over twenty books, including "The Corporate Mystic", "Conscious Living", and "The Conscious Heart". Over the past thirty years they have appeared on over 500 radio and television shows, including "Oprah", "48 Hours", and others. They live in Ojai, California.